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  • Shivaas Ghassi

A Sip Of Comfort: Is Kashmiri Kahwa Good For Digestion?

The traditional composition of Kashmiri Kahwa is well-known for both its overall health benefits and appealing aroma. This delightful mixture of green tea leaves and other ingredients has been cherished for centuries in the Kashmir valley; it boosts the senses and activates the mind. However, the sweetness and comforting aroma of Kashmiri Kahwa hide a more significant question: Is your belly able to bounce back from it? Is kashmiri kahwa good for digestion?


Is kashmiri kahwa good for digestion?

A cup of traditions

Kashmiri Kahwa is more than just a tea; it's an ancient custom with an extensive past. This aromatic drink, which is made by hand using a carefully selected mix of ingredients including green tea leaves, saffron strands, and a number of other aromatic spices, has long been a family custom in Kashmiri families. Typically made in a samovar and served hot, Kashmiri Kahwa is a symbol of warmth and comfort that wakes people up on even the coldest days.


The number of ingredients that are being used have developed such important value for their taste and possible health benefits. This aromatic potion basis, green tea, is well known for its antioxidant qualities, which support the body's defense against the stress and inflammation. With its vivid color and subtle flavor, saffron enhances not just appearance but also offers a host of health advantages, such as better digestion and elevating mood.


Let's now tackle the important query: Is kashmiri kahwa good for digestion?

The mixture of spices that goes into making this aromatic coffee holds the secret. The digestive qualities of main three essential ingredients in Kashmiri Kahwa—are well-known. In instance, cardamom has been used for millennia to treat gas, bloating, and indigestion.


Is kashmiri kahwa good for digestion?

Kashmiri Kahwa has many other health benefits other than only digestive benefits. As we know, the green tea leaves support immunity and heart health, same like that, saffron's anti-inflammatory qualities helps in relieving the sore throats and cold issues. Also, the warming spices in Kashmiri Kahwa, can help promote circulation and promote relaxation, making it the ideal drink to have when you're feeling stressed or uncomfortable.


Include Kashmiri Kahwa in your daily routines

It is considered an effective way to boost overall well-being by including Kashmiri Kahwa, whether you want to feel at ease or simply want to take a time to yourself. You can take a sip slowly in the evening to recover from your daily stress and rest before bed, or start your day with a steaming cup to awaken your senses and aid in digestion. So, can we say is kashmiri kahwa good for stomach?


Kashmiri Kahwa Recipe


Ingredients:

  • Water – 4 cup

  • Green elachi – 4-5

  • Laung – 4

  • Dalchini – 1 stick

  • Kashmiri Kahwa leaves – 2 tsp

  • Kesar – as per taste

  • Badam – 2-4 chopped

  • Pista – as per taste

  • Honey or Sugar (as per choice)

Instructions:

  • Bring 4 cups of water to a gentle boil.

  • Add the green elachi, laung, and dalchini to the boiling water.

  • Keep the flame on simmer while the spices infuse the colour.

  • Keep flame on low after 5 minutes and add the Kashmiri Kahwa leaves in the mixture.

  • Keep boiling it for another 2-3 minutes.

  • Now add a pinch of kesar. This will impart a lovely color and aroma to the Kashmiri Kahwa.

  • After a minute, strain the tea into serving cups.

  • Garnish Kashmiri Kahwa with a sprinkle of badam and pista.

  • Add honey or sugar to taste as per choice.


Is kashmiri kahwa good for digestion?

Conclusion

The Kahwa is a drink that feeds the body and the soul, offering much more than just a delicious taste sensation. With its ability to help in the immune system, this classic drink has gained the status of a treasured custom in Kashmiri culture. Therefore, grab a cup of Kashmiri Kahwa the next time you're in need of some digestive help or are just desiring something warm and cozy to enjoy the benefits of digestive happiness.


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